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As I have come to learn, most of those who grow up in a dysfunctional relationship are condemned to seek them out forevermore. In adulthood, I had become a rather complicated girlfriend, each relationship beginning well, but then growing fractured and ending badly.

I am bound to say, though, that I wasn't solely culpable. I ended up marrying one of these complicated boyfriends.

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He discovered messages on my phone and so I sat him down and poured the whole sorry tale out to him, feeling I was stamping on his heart with every word. I spent a lonely Christmas at my mother's house with nothing to do but wonder how I had got myself into this situation. I started therapy, and learned just how dysfunctional my life had been, and so little wonder I kept making new problems for myself.

I began writing everything down, to help make sense of it, first for myself, then for others.

It's taken me a good while to fully come to terms with what I've done, to understand how easily I fell into the previously unknown world that I would regrettably come to prefer to the real one.

Luckily, after only a short time apart, my husband came back to me, willing to try to put us back together and realising, in all this, he had had a part to play too.

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